Being a mom is one of the greatest blessings, but let’s be honest—it can also be one of the toughest jobs in the world. Some days our kids are full of laughter. Other days they’re frustrated, overwhelmed, sad, or emotional, and we aren’t always sure why. We want to help, but figuring out what they’re feeling isn’t always easy.
One thing I’ve learned is that children often express emotions through play long before they can explain them with words.
That’s one of the reasons I love Inside Out. This beloved Pixar classic gives children a fun, visual way to recognize emotions like Joy, Sadness, Anger, Fear, and Disgust while opening the door for meaningful conversations between parents and their kids.
To help you continue those conversations at home, I’ve created a FREE Inside Out Board Game Printable that you can enjoy together as a family. It’s a great rainy-day activity, family game night idea, homeschool resource, or even a fun addition to an Inside Out themed birthday party.
You can even use it as a fun activity next Inside Out Party.
Your Free Inside Out Board Game includes:
- 1 Joy character counter
- 1 Sadness character counter
- 1 Anger character counter
- 1 Disgust character counter
- 1 Fear character counter
- 1 Dice
- 1 game board.
Click on the Image Below to download
Looking for More Creative Ideas?
If you’re a parent, teacher, counselor, or therapist who wants to use the movie to help children talk about emotions, be sure to check out my article:
Creative Ways to Use Inside Out Characters in Play Therapy
You’ll discover fun activities and conversation starters that can help children identify, express, and better understand their emotions in a safe and engaging way.
Sometimes the best conversations happen while we’re simply playing together.
I hope this printable helps create a few smiles, a little laughter, and maybe even opens the door to some meaningful conversations with your little ones. Enjoy!
Follow our Inside Out Board on Pinterest
More Inside Out Stuff
Free Party Decorations
Free Inside Out Printable Party Decoration Pack
Free Inside Out Printable Cupcake Toppers & Decorations
Free Bing Bong Party Pack
Free Inside Out Birthday Invitation Templates
Free Bing Bong Birthday Party Invitation
Gift Ideas
100 Inside Out Birthday Party Ideas
20 Inside Out Birthday Gift Idea
20 Inside Out Books
Free Activites
Free Inside Out Board Game
Free Inside Out Memory Game
How to make a Inside Out Memory Ball
17 Free Inside Out Printable Activities
“Inside Out” Spot the Difference Activity
“Inside Out” Ornament Craft!
Free Recipes
5 Inside Out Inspired Recipes
Nail Art
Free Inside Out Nail Art Design Guide
Interviews & Fun Facts
3 Must See Kids Summer Movies from Disney
7 Fun Facts about the Cast of “Inside Out”
A Sneak Peak at Disney Pixar “Inside Out”
Red Carpet Coverage
At the Purple Carpet Premiere of Disney Inside Out
Movie Synopsis
The movie brings you inside the mind of Riley, a pre-teen, who is uprooted from her Midwest life when her father starts a new job in San Francisco. Like most people, Riley is driven by emotions of Joy (Amy Poehler), Fear (Bill Hader), Anger (Lewis Black), Disgust (Mindy Kaling) and Sadness (Phyllis Smith), as she has to adjust to a new neighborhood. The movie provides a unique perspective on the emotions that live in the control center inside Riley’s mind.
In Theaters Now


RachelN says
Hi, thanks so much for sharing all these wonderful printables. However can’t seem to get the download working for the board game. The link only opens the image but not the pdf download. Will really love to get the board game printable. Hope you can look into the problem. Many thanks.
Katherine King says
Thank you for letting me know. I fixed the link and I emailed you the pdf 🙂
Nicole Dziedzic says
This Inside Out board game would be great for the kids for this weekend for our family cookout. They will have a blast playing this as they love trying new games, and best of all it’s free. YAY!
Katherine King says
Its a fun game too 🙂
Bukola ayeni says
Hi,great job here .can you please send me the off of the board came,couldn’t download it.thx
Katherine King says
I sent you a link in an email
Jacqueline says
For some reason I can not see the description, link to download or anything…just the title and “About Katherine King”. Please let me know if I am missing something and/or if you can email me the download. Thank you!!!
Katherine King says
I sent you an email with the link. Thank you for being a awesome fan.
Nadia says
Hola comompuedo descargar el juego🙏 translated Now you can download the game🙏
Colista says
Your website is a blessing, thank you so much! You are an inspiration!
Katherine King says
well thank you 🙂
Kristi Litzenberg says
Love you ideas! Thank you for sharing them. Trying to download the Inside thought board game but the link give me an error message.